Vitamins and microelements that affect the condition of the male reproductive system

Comprehensive analysis to determine body content vitamins (A, C, B9, B12) and microelements  (Se, Zn, Mn, Ni, Cr, Fe, Co), is carried out with the aim of evaluating your balance and bringing it, if necessary, to the recommended values.

Male reproductive systemis represented by a set of organs that perform reproductive functions and provide the possibility of sexual reproduction. Being in close relationship with other systems and organs, the male reproductive system is important for the full and uninterrupted functioning of the entire body. Normal functioning of the reproductive system is possible only with the beneficial influence of certain vitamins and microelements on it.

For the correct and harmonious functioning of the male reproductive system, a certain set of the most important microelements and vitamins is necessary. Not only deficiency but also excess nutrients have a negative impact on the activities of the reproductive system. Moreover, in the latter case, the effect of vitamins and microelements is similar to the effect of toxic substances.

The importance of microelements for the state of the male reproductive system

1. Selenium. It is a powerful antioxidant that neutralizes free radicals, which negatively affect the sperm production process. The trace element protects sperm from damage and destruction, has a beneficial effect on sperm quality, ensures normal spermatogenesis and increases ejaculate volume. Selenium also prolongs reproductive age, increases libido and helps normalize blood circulation in the male genital organs.
2. Manganese. Manganese affects sperm activity and is necessary for egg fertilization. The microelement participates in the body's metabolic processes and the production of hemoglobin. Ensures better absorption of vitamins, including vitamin C and B vitamins, important for the male reproductive system.
3. Nickel and chromium. The concentration of these microelements in the body is extremely low, but in their absence, the normal functioning of the male reproductive system is impossible. Nickel and chromium are involved in the formation of sperm, they are necessary to maintain the structure of DNA and RNA and provide protection against adverse effects, which is fundamental for the preservation of genetic information and its transmission.
4. Zinc. It participates in the processes of synthesis of male sex hormones, improves the quality characteristics of sperm and has a beneficial effect on sperm motility. Prevents erectile dysfunction and prevents the development of inflammation in the prostate.
5. Iron. The main purpose of the microelement is associated with its inclusion in the composition of red blood cells and hemoglobin. Iron is needed to supply oxygen to all organs and tissues, including the cells of the reproductive system.
6. Cobalt.It is an integral component of DNA synthesis, participates in the hematopoiesis process and increases iron absorption.

The importance of vitamins for the state of the male reproductive system  

1. Vitamin A. It ensures the normal course of testosterone synthesis, helps maintain potency and has a beneficial effect on the production of seminal fluid. Vitamin A, thanks to its inherent antioxidant effect, ensures the regeneration of cells of the male reproductive system, reliably protecting them from the effects of toxic components and the development of inflammatory processes.
2. Vitamin Cparticipates in the testosterone production process, has a beneficial effect on the synthesis of dopamine, on which libido depends. It improves blood circulation, increases the degree of elasticity of the walls of blood vessels and therefore acts as an effective means of preventing prostatitis.
3. Vitamin B9. It has a positive effect on the reproductive capabilities of men. The vitamin is necessary for potency, participates in the process of sperm production, improves the qualitative and quantitative characteristics of seminal fluid and helps to reduce the number of sperm with genetic mutations. Reduces the likelihood of developing male infertility and the birth of babies with serious genetic pathologies.
4. Vitamin B12. It is an indispensable participant in the process of hematopoiesis. Improves the quality and quantity of ejaculation, increases sexual desire. Essential for the formation of healthy DNA. Vitamin B12 acts as an effective remedy for the prevention and treatment of erectile dysfunction or impotence.

When is a vitamin and microelement test prescribed?

Comprehensive analysis of the main microelements and vitamins necessary for the normal functioning of the male reproductive systemprescribe:

• when planning pregnancy;
• when carrying out a preventive examination of a man;
• if the patient has complaints about the functioning of the reproductive system, including male infertility, the etiology of which has not been established;
• examination of men who have a high probability of microcomponent and vitamin deficiency (subject to vegan diets, the presence of concomitant diseases and bad habits, in the diagnosis of pathologies that occur with blood loss.

Recommendations for preparing for study

Venous blood is used as biological material for testing. The recommended time to take the test is in the morning, from 8 am to 11 am. Blood collection must be done on an empty stomach; on the day of the procedure, it is prohibited, along with eating, to drink any drinks, with the exception of ordinary drinking water.  

For the reliability of search resultsStrict adherence to a number of recommendations is required:

• the day before the test, the diet should be free of fried foods and fatty foods, as if fatty particles penetrate the bloodstream, the blood will be unsuitable for diagnostic purposes;
• the day before blood sampling, it is necessary to exclude high physical activity. Heavy physical work, sports and various sports training are strictly prohibited. It is important to avoid emotional shocks, both negative and positive;
• One hour before collecting biological material, you must not smoke.

It is also worth considering that the doctor must be informed of all medications taken before the examination begins. The specialist must decide whether it is possible to continue therapy or whether it is necessary to temporarily suspend it.

If the patient undergoes instrumental examinations, such as X-ray examination, fluorography, as well as after having undergone surgical interventions, undergoing a massage session or physiotherapeutic procedures, it is recommended to donate blood to determine the concentration of vitamins and microelements not before after a week.

Search method

A blood test aimed at determining vitamins and microelements that affect the functioning of the male reproductive system is carried out in two stages. In the first stage, carried out by liquid chromatography, the components of the seized biological material sample are separated. In the second stage, called mass spectrometry, the resulting components are analyzed, which is based on measuring the charges and mass of the molecules. This makes it possible to establish their elemental composition and determine the quantitative characteristics of nutrients.

What do the results mean?

The test result has a quantitative format. Individual reference values are provided for all trace elements and vitamins to be studied.  

A decrease in performance can be caused by:

• nutritional deficiency of vitamins and microelements in the body;
• intestinal pathologies, the characteristic manifestation of which is a violation of the process of absorption of nutrients and their assimilation by the male body;
• smoking;
• alcoholism.

Higher performanceThey are caused, in the vast majority of cases, by excessive consumption of microelements and vitamins.  This is often observed when taking vitamin complexes.